Posted in Food, tagged chicken, Food, recipes, weight watchers on March 23, 2008 | No Comments »
Serves: 4
Points (per serving): 4
2 cups chicken broth, divided
1/4 cup seasoned flour (flour mixed with a dash of salt and pepper)
4 - 4 oz skinless, boneless chicken breasts
1- 16 oz. can stewed tomatoes
4 scallions, chopped
Pour 1/2 of the broth into wide bowl, place flour mixture on plate. Dip each chicken breast in [...]
Posted in Food, tagged asian, chicken, Food, recipes, rice on March 23, 2008 | No Comments »
Serves: 4
1 lb. skinless boneless chicken breasts, cut into strips
3 cups cut up vegetables (use a combination of broccoli flowerets, sliced carrots and green or red pepper strips)
1 can Campbell’s 98% Fat Free Cream of Mushroom soup
1/4 cup water
1 tablespoon soy sauce
4 cups hot cooked rice
Spray skillet with vegetable cooking spray and heat over [...]
Posted in Food, tagged chicken, Food, pizza, recipes on March 23, 2008 | No Comments »
Serves: 8
1/2 cup Hidden Valley Ranch Dressing
1 package (3 ounces) cream cheese, softened
2 tablespoons tomato paste
1 cup chicken, cooked and chopped
1 12″ ready-to-eat pizza crust
1/2 cup roasted red pepper strips, rinsed and drained
1 can (2 1/4 ounces) sliced riped olives, drained
1/4 cup chopped green onions
1 cup shredded mozzarella cheese
Preheat oven to 450 degrees. Combine [...]
Posted in Food, tagged bacon, beef, chicken, Food, mushrooms, recipes on March 23, 2008 | No Comments »
6 (1-2 packages) boneless, skinless chicken breasts
1 package dried beef
1 can cream of mushroom soup
3 slices bacon
3/4 cup sour cream
Pull apart dried beef and place in bottom of baking dish. Mix mushroom soup and sour cream together and spoon/spread over dried beef. Roll chicken breasts up and place on top of mixture. Place 1/2 slice [...]
Posted in Food, tagged chicken, Food, recipes on March 23, 2008 | No Comments »
Serves: 4
1 package boneless chicken breasts
1 1/2 tablespoons olive oil
1 tablespoon lemon juice
1 clove garlic, peeled and crushed
Ground pepper, to taste
Oregano, to taste
4 ounces feta cheese, sliced
Place chicken in a shallow baking dish. Add oil, lemon juice, garlic, oregano and pepper. Toss chicken with seasonings, cover and marinate (refrigerated) for at least 1/2 hour.
Grill [...]
